April 2020

man drinking coffee

Practicality Is Key: Life Choices that Can Boost Your Performance at Work

You’ve listened to all the motivational speakers, attended the workshops, and worked harder than anybody else in the office. Your exhaustion is a testament to your work ethic. If you can give up sleep entirely to get that promotion, you won’t hesitate to do so. That’s society’s perception of hard work today, and it poses […]

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two doctors looking at a monitor

Telehealth: Providing Remote Healthcare During the COVID-19 Outbreak

Since COVID-19 was declared a public health emergency, the healthcare industry has focused on caring for patients who tested positive for the virus and have shown symptoms of infection. But, what if a patient is not infected and needs other healthcare services? Hospitals and clinics are focusing on the pandemic, and a few providers accept

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man at a group therapy

The Essence of Having a Strong Support System in Your Life

Living your life in independence is a liberating experience. You can face life’s difficulties on your own, and you seldom ask for assistance from others. You are even fine with living alone, and you don’t mind if your relatives and friends don’t come over too often. This type of life is ideal because you need

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eating

6 Simple Ways to Stay Healthy and Live Longer

Simple lifestyle changes like improved diets, ample exercise and stress management can actually do wonders in helping you maintain good health. Regardless of your age or gender, here’s a reminder of the simple things you can do to stay healthy and improve longevity. 1. Eat More Vegetables A decades-old study on thousands of Seventh-Day Adventists

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