family eating together

Children’s Health and Well-Being: Turning Your Kids into Healthy Eaters

Most young children have no self-control when it comes to eating. They aren’t mindful of what foods they put into their mouths. They eat whenever and whatever they want until they’re satisfied. In fact, it’s easy to see kids devour sweets and treats, cookies and chips, and junk foods. If left unattended, these can compromise their health […]

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