July 2022

What is Temporomandibular Joint Disorder and How Can You Deal With It?

The musculoskeletal system is the system in the body that is responsible for movement. It includes the muscles, bones, and joints. The muscles are connected to the bones by tendons, and the joints are where the bones fuse. The musculoskeletal system can be affected by various conditions, including Temporomandibular Joint Disorder (TMD), the most common disorder in the system. Here’s what

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Prioritizing Health in the Workplace: Ideas and Tips

Many employers fail to see the importance of prioritizing health in the workplace. According to a 2020 IBM study, only 46% of workers said their company supports their physical and emotional well-being. Most employers see it as an added expense with no real return on investment. However, this couldn’t be further from the truth. Prioritizing health and

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Five Things You Need to Know About Post-partum Depression

Giving birth is an extensive and laborious process for everyone involved. However, those who are pregnant experience the most stress and anxiety. After finally giving birth and holding their baby in their arms, most parents feel immense relief and happiness. But for some, this is not the case. Approximately 20% of women experience postpartum depression

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