Navigating Digestive Health: Understanding and Managing Gastrointestinal Issues
The gastrointestinal system is crucial in breaking down food and absorbing nutrients. Acid reflux, IBS, constipation, celiac disease, and gallstones are common gastrointestinal issues affecting adults. Factors like diet, lack of exercise, and stress contribute to these gastrointestinal issues. Prevention strategies include annual GI tract check-ups, maintaining a healthy diet, staying active, and managing stress. […]
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